Sage

Sage (Salvia), a member of the mint family (Lamiaceae), is a fascinating plant with a rich history, diverse uses, and surprising benefits. With over 900 species, this resilient genus is beloved for its beauty, fragrance, and practicality. Here are some fun facts about sage that might surprise you!

• The Latin name Salvia comes from the word “salvare,” meaning “to heal” or “to save,” highlighting its ancient medicinal value.
• Sage has been considered sacred by many cultures. Ancient Egyptians used it for fertility, while Romans and Greeks revered it as a cure-all herb.
• White sage (Salvia apiana), native to California, is traditionally used by Indigenous peoples in cleansing and smudging rituals.
• Sage is drought-tolerant due to its aromatic oils and tiny hairs on its leaves, which minimize water loss.
• Its tubular flowers are perfectly shaped to attract pollinators, including bees, butterflies, and hummingbirds. Some species, like Mexican Bush Sage (Salvia leucantha), are hummingbird magnets!
• Sage’s aromatic foliage repels deer and rabbits, making it an excellent choice for wildlife-prone gardens.
• Culinary sage (Salvia officinalis) is a staple in Mediterranean cuisine, known for its earthy, slightly peppery flavor that complements meats, stews, and sauces.
• Sage tea is cherished for its ability to soothe sore throats, aid digestion, and even enhance memory and focus.
• Sage flowers come in a stunning variety of colors, including blue, purple, red, pink, and white, making them a favorite for colorful garden borders.